Transform Your Fitness Journey With Me!

Where choices meet results:
Choose your best life


Say goodbye to gym anxiety and societal pressures—mAKING health fun and personal, together.

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Join Now to Transform Your Life!
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Transform Your Fitness Journey with a

Friend, Not a Trainer!

Say goodbye to gym anxiety and societal pressures—mAKING health fun and personal, together.

Choose Logo
Join Now to Transform Your Life!

Transform Your Fitness Journey With Me!

Where choices meet results:
Choose your best life

Say goodbye to gym anxiety and societal pressures—MAKING health fun and personal, together.

Join Now to Transform Your Life!
Choose Logo

Workout and Nutrition Program

  • Personalized Workout Program
  • Customized Nutrition Plan
  • Range Of Food Options
  • Shopping List
  • Dine Out Option
  • Food Diary
  • Video Demonstrations
  • Home or Gym 
  • Progress Tracker
  • Period Tracker
  • Mental Wellbeing
  • Exclusive Mobile App
  • Email Support
  • Community Group
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3 MONTH Plan

Workout and Nutrition Program

$74.99/3mo

Billed every 3 months

START NOW

1 MONTH Plan

Workout and Nutrition Program

$29.99/mo

Billed every 1 month

START NOW

Welcome to Choose—your personal guide to health and happiness, completely free of judgment.

My mission? To be your online cheerleader as you transform your fitness journey. Together, we’ll create a supportive community where you feel confident and ready to conquer challenges.



I know the struggles of gym anxiety and overwhelming fitness advice, so I’m here with simple, no-nonsense tips to help you build habits, understand nutrition, and embrace a healthier lifestyle.

Join Now!
Lexie Herod is standing in a gym with her hands on her hips.

Welcome to Choose—your personal guide to health and happiness, completely free of judgment.

My mission? To be your online cheerleader as you transform your fitness journey. Together, we’ll create a supportive community where you feel confident and ready to conquer challenges.


I know the struggles of gym anxiety and overwhelming fitness advice, so I’m here with simple, no-nonsense tips to help you build habits, understand nutrition, and embrace a healthier lifestyle.

Join Now!
Lexie Herod is standing in a gym with her hands on her hips.
Choose Logo

If you're tired of feeling lost or stuck in your fitness journey, you’re not alone. 

Here are the three core challenges you'll conquer with me:

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Gym Anxiety

 I’ll provide the gentle motivation you need to feel at home in any fitness space.

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Consistency

Together, we’ll turn daily inspiration into long-lasting habits.

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Knowledge Gap

Understand nutrition and workouts easily with my relatable, straightforward guidance.

Benefits of

Choose Programs

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Personalized

Meal Plan

Experience the power of personalized nutrition plans tailored precisely to your goals and lifestyle. Whether your aim is to bulk up, slim down, or simply enhance your well-being, our plans offer flexibility and variety to match your preferences. 

Dine In/Out Option

Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!

Shopping List

Shopping for your plan made easy with a shopping checklist!

Allergies/Dislikes

Blacklist any ingredients you want to avoid!

Join Now!
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  • A cell phone with a recipe for a smoothie on the screen.

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Personalized

Meal Plan

Experience the power of personalized nutrition plans tailored precisely to your goals and lifestyle.  Whether your aim is to bulk up, slim down, or simply enhance your well-being, our plans offer flexibility and variety to match your preferences.

Dine In/Out Option

Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!

Shopping List

Shopping for your plan made easy with a shopping checklist!

Allergies/Dislikes

Blacklist any ingredients you want to avoid!

Join Now!
Lexie Herod in a black sports bra and shorts is standing with her hands on her hips.

Faces of Humanity

Portraits of people from around the globe
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Choose from a Range of Food Options

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General

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Animal Based

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Dairy Free

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Gluten Free

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Vegetarian

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Vegan

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Ketogenic

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Paleo

Lexie Herod in a black sports bra is flexing her muscles.

Faces of Humanity

Portraits of people from around the globe
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Personalized

Workout Program

Let's ensure that every session brings you closer to your fitness goals!  Whether you're aiming to build muscle, improve endurance, or enhance overall fitness, our programs are designed to maximize efficiency and effectiveness.


Share your goals, and let’s work together to shape your dream physique!

Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

Swap out your exercises

Have an injury? Swap out your exercises anytime!

Workout Log

Track your progress to keep pushing for your personal best!

Join Now!
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Personalized

Workout Program

Let's ensure that every session brings you closer to your fitness goals! Whether you're aiming to build muscle, improve endurance, or enhance overall fitness, our programs are designed to maximize efficiency and effectiveness.


Share your goals, and let’s work together to shape your dream physique!

Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

Swap out your exercises

Have an injury? Swap out your exercises anytime!

Workout Log

Track your progress to keep pushing for your personal best!

Join Now!
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    Slide title

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Choose Logo

ADDITIONAL FEATURES

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Designed for You

Your journey is unique—so why settle for a cookie cutter solution? No plan is one size fits all - that's why we custom build every single plan to be tailored to YOU.

A black and white drawing of a cookbook with a chef 's hat on it.

Delicious Recipes

Meal plans can be exciting and full of flavor! Simplify dinner planning with our nutritious meals, customized to suit your tastes and preferences.

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Improving Mental Health

Enhance your mental wellbeing and cultivate a positive mindset.  Discover our collection of expert-designed videos to support your journey.



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Supportive Community

Support and encourage one another to achieve your goals! Be part of our community where you can share stories, tips, encourage each other and ask questions. We'll reach our goals together!

A black and white icon of an open book with a magnifying glass.

Additional Learning Material

Whether you need help with goal setting, nutrition, how to use the gym, or are simply eager to have a deeper understanding of “fitness”, you’ll get access to a plethora of materials created to complement your fitness journey.

Choose Logo

ADDITIONAL FEATURES

A black and white icon of a paper with three stars on it.

Designed for You

Your journey is unique—so why settle for a cookie cutter solution? No plan is one size fits all - that's why we custom build every single plan to be tailored to YOU.

A black and white drawing of a cookbook with a chef 's hat on it.

Delicious Recipes

Meal plans can be exciting and full of flavor! Simplify dinner planning with our nutritious meals, customized to suit your tastes and preferences.

A black and white drawing of a human head with a brain inside of it.

Improving Mental Health

Enhance your mental wellbeing and cultivate a positive mindset.  Discover our collection of expert-designed videos to support your journey.

A black and white image of a group of people in a hexagon.

Supportive Community

Support and encourage one another to achieve your goals! Be part of our community where you can share stories, tips, encourage each other and ask questions. We'll reach our goals together!

A black and white icon of an open book with a magnifying glass.

Additional Learning Material

Whether you need help with goal setting, nutrition, how to use the gym, or are simply eager to have a deeper understanding of “fitness”, you’ll get access to a plethora of materials created to complement your fitness journey.

Choose Logo

MEET YOUR TRAINER

Lexie Herod


I know what it’s like to stand at the starting line —  ready for change but unsure where to begin.

I started my fitness journey as a teenager, navigating weight loss and transformation with grit and commitment. Now, I’m here to help you take that first step and make real progress.

My philosophy? — Fitness should be personal, fun, and focused on you. With the Choose app, it’s not about fitting into someone else’s plan—it’s about building your own.

Together, we’ll prioritize your physical health, mental wellness, and everything in between.
So, why wait? It’s always the right time to start.
Join me and take control of your fitness journey today.

Let’s make your health story unforgettable!

Join Now!
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STAY CONNECTED WITH THE

Exclusive Mobile App

Choose members receive their programs on a Mobile App, so you can take your personalised meal plans and training programs with you to both the supermarket and the gym!

Join Now!
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Got any questions?

Please contact me or read the FAQs!